Small Giant

Benefits Of Eggplant Fot Health - If You are a fan of the cuisine native to Indonesia, probably You are already very familiar with the name eggplant. Eggplant is an ingredient of the cuisine of that destination. How to process a variety, ranging from vegetable, fried, to serve sauce. You can also find cuisine eggplant easily everywhere. However, did You know that eggplant has turned out to offer a wide variety of properties that are good for health? Besides it tastes delicious, You have 5 more reasons to regularly eat eggplant. To find out more about the benefits of eggplant for the body, just refer to the information below. Actually, the eggplant that's what plants? Eggplant is widely grown in the temperate countries of the tropical and subtropical regions such as South Asia, Southeast Asia, and South Africa. Although eggplant is often prepared as a vegetable or side dish, the eggplant is actually a fruit. His fate the same as cucumbers, tomatoes, peppers, or chili mor

Star Fruits Benefits - Health is the number one thing for some people. Have abundant wealth, the needs of ‎self-sufficient, seemed to be no meaning if health is not maintained. To keep own ‎health, it turns out only the necessary discipline in themselves. Such as regular ‎exercise, avoiding cigarettes and alcohol, and of course eating food which is full of ‎nutrition. ‎ In addition to vegetables, fruits are also very beneficial for the body. The content of ‎vitamins and minerals in fruit is very important and needed by the body. Even so, in ‎fact, there are still many people who underestimate the diet by eating fruit every day.‎ A lot of properties that can be taken from each fruit. Call it to star fruit, which it turns ‎out has many benefits if you can eat them on a regular basis. What are the benefits of ‎star fruit for the body? The following summarizes information from a variety of ‎sources. ‎ ‎1. Prevent cancer.‎ It turns out that the content of flavonoid polyphenols i

Benefits Jogging For the Health - How to Jog the Correct – Jogging is an activity run small which generally has the purpose to maintain the health of our body. In addition to that jogging also physical activity is the cheapest and most practical as the choice of sports. Meanwhile, according to Dr. George Sheehan, who also is an expert in the field of jogging define jogging is running at a speed of 9.7 km/h. Beyond the speed that can be called a run. Well, so we can underline the fundamental difference between jogging and running. For it let's peel thoroughly what are the benefits of jogging and how to jog right. Prepare the notes you yes! Benefits of How to Jogging Right For the Health of the Body Before we go into action, it would be good if we understand its benefits first. So the motivation of our spirit is increasing. Here are some of the benefits of jogging. 1. Improve The Quality Of Sleep From the studies conducted on the patients with insomnia, they were asked

Definition And Benefits Of Hiking - In a relationship with the Creator, humans have an obligation to always appreciate and preserve all forms of His creation in the form of the universe which is so beautiful and extraordinary. One form of gratitude that is by doing activities in nature that are positive and give a new experience that later can be used as a reflection of us in everyday life. These activities include is the activity of climbing cliffs, diving, rafting, mountain bike, paragliding, and hiking. On this occasion, I will discuss the definition, benefits, and purpose of hiking. A. Definition Of Hiking Hiking is one form of exercise that is done in the open, as a more activity-oriented in nature and is certainly an event/activity that has the risk is very high. Therefore, any activities that do require skill, accuracy, and physical strength for each of the perpetrators. In language, the hiking is derived from the verb to hike, meaning walk or march away for the purp

Benefits Of Forest - The forest is an area overgrown by plants and dense trees. The forest usually found in vast areas in different parts of the world and its main function is as absorbing carbon dioxide, producing oxygen, also as a habitat for flora and fauna. Forest ecosystem which is so extensive in addition to using as one aspect of the biosphere of the earth which is most important also has benefits-benefits for human life and the environment. Including: The Benefits Of Climatological 1. Set The Climate The presence of forests is essential for human survival because one of the benefits of the most important forests are able to regulate and stabilize the climate there, both in micro and macro. The thing that can happen if the forest is displaced by land-industrial land is not stabilizing the world's climate so much a natural disaster and a lot of changes in the turnover time of the season. 2. As the Lungs of the world The forest is a broad area that becomes the

Cause Of Landslide - In general, there are some signs that can be seen will be the occurrence of landslides, it is very important to be aware because to anticipate the occurrence of landslides so that residents can prepare themselves to get out of the region that is not exposed to landslides. The following are the common signs of a landslide: 1. The appearance of cracks on the hill or the slope particularly steep, if encountered it is best to be vigilant. 2. Landslides usually occur after the process of the onset of the rains because the soil is not able to withstand the flow of water into the soil so that the soil moves following the movement of the water. 3. Landslides can also be suspected if the presence of springs emerging 4. The occurrence of rockfall gravel a result of the weakness of the cliffs or slopes. 5. If at the time of the rainy season there are puddles of water but suddenly when it rains there is no stagnant water then it could be one of the signs will be th

Type Of Landslide - Landslide is the movement of the rocks, soil and other materials into the constituent structure is a layer of soil that moves downward due to the influence of the force of gravity. In general, the factors causing landslides are divided into two, namely the driving factor and the factor of anchoring. The driving factor is a factor that is in the soil material itself while retaining factors are the factors that trigger the occurrence of the material in the soil movement causing landslides. These landslides will be very easy to happen if the driving factor in the slope of the land is greater than by a factor of anchoring. For retaining factors often is the strength of the soil and rock structures in it. if soil conditions, groundwater as well as the structure of the rocks better and stable then the land will not be easily subjected to landslides and vice versa land that has soil conditions and water as well as rocks that are not good and not stable, it will very

Benefits Of Vitamin C   - The benefits of vitamin C for the health of the body is indeed very important, without it will be very difficult to maintain the health of the body. Every food ingredient that it is sure to contain a wide variety of nutritional substances in it. Nutrients are certainly included with the Vitamins in it. There are various types of Vitamins in the ingredients of such foods, generally vegetables and fruit, of course, these Vitamins include Vitamin A, B, C, D, E, and K. each Vitamin has its source respectively as well as have benefits as well as a result each if our body suffers from a Vitamin deficiency. Above, we've been talking about some kind of fruit that contains Vitamin C with moisture content high enough, and knowing little of the benefits and functionality of fruit in general. Here we will do the translation in detail about the benefits of Vitamin C in general against our bodies. Functions of Vitamin C, in general, is to help the body to control a

Benefits Of Olive Oil For Hair  – Olive oil is one natural material that has very many benefits. In addition to having benefits for health and for the face, olive oil apparently also has a lot of benefits to the hair. What are the benefits of olive oil for hair? The benefits of Olive Oil for Hair You surely already have heard that olive oil has many benefits for beauty. Earlier You probably already no stranger to hearing the use of olive oil for a variety of facial problems. But it turns out that, in addition to the face, olive oil also has many benefits for the hair. The content of vitamin E, vitamin A, and vitamin K, which is contained in olive oil is not only good for skin care but can also nourish the hair. Below is a list of the benefits of olive oil for hair: 1. Eliminate lice The problem of head lice cannot be considered trivial. Head lice not only make it uncomfortable because it causes itching but also potentially cause irritation to the scalp and also hair damage.

Benefits Of Aloe Vera For Hair - Currently, products made from aloe vera or aloe vera is widely preferred. Many believe if aloe vera extract is very good for facial care to hair. So, what are the benefits of aloe vera for hair? What are the benefits of aloe vera for hair? Reported by the page Medical News today, there are myriad benefits of aloe vera for the hair. One of the most famous is its ability to stimulate the growth of hair. This ability is owned by aloe vera because in it there is: • A lot of vitamins • Essential amino acids • Minerals copper and zinc which is very important for hair growth • Fatty acids Not only that, the benefits of aloe vera for hair is to help heal and repair damaged cells in the scalp. So, when Your hair is damaged due to the frequent use of a vise or because exposed to the sun, aloe vera extract can be the solution. Makes the skin comfortable and reduce the itching Don't get in there, the benefits of aloe vera for hair You ca

Benefits Of Milk For Skin And Hair - Did You know that milk is also beneficial for beauty? As we all know, cow's milk has protein, phosphorus, calcium, minerals, casein, and vitamins. The benefits of milk for skin Milk is generally known to efficacious for bone health and neutralize toxins. In addition to its benefits on the body, milk is also beneficial for the health of the skin and hair. 1. Cleanser and Exfoliator Milk has the unique ability to remove dirt oil which is soluble with the help of the enzyme lipase, which is fat-soluble, the impurities of the protein with the help of proteases, and dead skin cells with lactic acid. Your skin will be softer and shiny. The trick is to moisten a cotton pad with milk, then rubbed on the face. After 5 minutes, rinse with water. You can also smooth the two pieces of papaya and milk. Apply the mixture on the entire face and neck. After a few minutes, rinse with cold water. 2. Moisturizer for dry skin and chapped lips